Downloads
Hi, I’m Coach Aaron
LIFE AND BUSINESS COACH
Our Downloads section is packed with free resources that will help you become the best version of yourself. From worksheets and tools to guided meditations and inspirational podcasts, there's something for everyone. Start your journey towards a better life today by downloading our life-changing resources.
Empowering You To Be You Again
From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life.
Unfortunately, that behavior will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was made for you.
In this book, you will have to commit to exploring yourself, try to be aware of your behaviors, and be honest with yourself. This book is for you, and no one other than yourself can know who you are.
With commitment, vulnerability, and curiosity, you will be able to be the best version of yourself and put away the mask that you've to wear for much too long. Are you ready to claim your power?
Then let's start to explore your current life and see how much you are currently your true self!
''The power you have is to be the best version of yourself you
can be so that you can create a better world. 11
Ashley Rickards
Have you been thinking of ways to grow your confidence?
➔ Do you feel that fear has taken over a huge part of your life and is holding you back from living your true purpose?
➔ Do you want to shake all that fear and have unstoppable confidence that will leave people in awe of you?
Well, this book is designed just for you!
What Comes To Mind When You Think Of Confidence?
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
This is exactly what I think serves as a recipe for confidence. If you are going to live a fulfilled life, then you must have the confidence to go after the things that make you happy. In other words, you have to demonstrate
confidence in yourself; abilities, personality, and intellect.
Do any of these statements sound familiar?
➢ You worry too much.
➢ You must drag yourself out of the bed every morning and often wake up feeling sad for no obvious reason.
➢ You’re disposed to making negative predictions.
➢ You worry about the worst that could happen in any situation.
➢ You take negative feedback very personally.
➢ You’re your biggest critic.
➢ You avoid people more than you should.
➢ Anything less than perfection feels like failure
➔ If they do, then there’s a chance that you’re experiencing some degree of anxiety and/or depression.
➔ As a result of these experiences, you’re likely to feel sad and stressed.
➔ Fortunately, these feelings can be healed.
➔ You will find a wide range of skills and tools to help manage and overcome your anxiety.
THE ANTI ANXIETY FORMULA