The journey to freedom starts here…
PERSONAL 1-ON-1 COACHING
1-on-1 Coaching: Empowering You To Be You Again.
Your bespoke coaching program begins with an in-depth consultation to discover your focus areas so we can create your personalised plan.
With our dedicated support we will work together to achieve your goals and set you up for a successful second half.
SELF PACED ONLINE PROGRAM
Empowering You To Be You Again!
Empowering you to be you again is a simple 10 week, self-paced program that guides you through a step by step process to becoming your true authentic self and freeing yourself of past judgements so you can experience the freedom to live a life not fuelled by fear and self doubt.
WEEK 1 - TIME TO GET REAL
Learn how you turn up in your business, personal relationships and professional world.
WEEK 3 - WHAT ARE YOUR TRIGGERS
Learn what your emotional triggers are and create a plan on how to handle them better.
WEEK 5 - LEARN TO CREATE BOUNDARIES
Learn how to create healthy boundaries so you can focus on you.
WEEK 7 - CONNECT WITH YOUR AUTHENTICITY
Learn how to become your authentic self and understand who you truly are.
WEEK 9 - THE IMPORTANCE OF SELF TALK
Learn how to pay attention to your inner voice so you can identify negative self talk and make it positive.
WEEK 2 - HOW ARE YOU PROJECTING
Discover how you are currently projecting yourself externally and internally.
WEEK 4 - WHAT ARE YOUR BARRIERS
Take an assessment to discover your barriers and learn how to overcome them.
WEEK 6 - CONFIDENCE & SELF ESTEEM
Learn the difference between the self-esteem and self-confidence and how to increase both.
WEEK 8 - YOUR INNER CHILD
Understand the importance of your inner child and how connecting with it can also heal wounds from the past.
WEEK 10 - INCREASE SELF AWARENESS
Recognise your emotions so you can improve critical thinking, relationships and live in the present moment.
Owner of Zest voice
I recently completed the Better Second Half Program and I am now a better leader of my own life.
I have far greater laity and focus on what I want to achieve and how I am going to achieve that. In one word I feel so much more empowered in my own life.
I would highly recommend this program to anyone that wants to take control of their second half.